Saturday, September 18, 2010
Gained 1 lb. Am not surprised there. However, and I don't know how to say this correctly but...I feel more 'compact' not as jiggly. Energy level is still good and is slowly getting higher. Did NOT do 5k walk today. Plans changed at the last minute.
Concentrating on drinking the water or crystal light. We have these big mug things at work. I have been drinking 1 a day. Am going to 2 - 3 a day starting Monday. Cokes are down to 1 or less a day. These are real cokes. I don't do the unleaded versions. I do like Tab. Maybe I should pick some of those up.
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