Gym Jam

No, I haven't fallen off the face of the earth. That would have taken exercise and quite frankly that ain't been happening. I am bad. I know that. Most, well actually all, of my routine has consisted of running the floors of the building where I work. I thought these new hours would be easier to fit workouts in. Well I was wrong (as I sit here drinking a full octane coca cola). Which BTW, I tried giving them up. That lasted 1 day. The caffeine headaches are too fierce.

Gotta get it in gear. Just wanted to touch base. Hope you are doing better than me. Laters!

Posted by Gym Virgin at 9:05 AM