Gym Jam

Today is day 16 of the workout year. No loss on scales. Therefore I AM NOT WEIGHING ANYMORE. That's it for me. Stupid, stupid scales. I HATE THE SCALES.

Went down to little gym at lunch. Said I wasn't going to do this again but oh well. Did 2 minutes on the ellip. The thing about this demon machine is that you can't make it stop. Your legs just keep moving and moving. I found a way around that, I just fell off. Not kidding. Then did the bike on fat burner mode for 15 minutes. Then did walking outside for 13 minutes. SO THERE...... 30 WHOLE MINUTES OF ACTIVITY.

Today I ate yogurt, a lunchables with turkey sub, an apple, a 100 calorie pack of midget cookies, diet coke, and crystal lite tea. Supper is yet to be decided.

Somebody told me about a show on fitTV called 'dance your butt off'. Am going to have to find this. Thanks Keisha!

You know those 18 free classes at the big gym? Well none of them are at night or after work. Which means how am I supposed to go to that?????? They have 1 aerobics class at 6 am. I don't know what level this is. I need virgin aerobics level. Maybe I can talk my supv into letting me trade some time so I can go to the dance class? I really want to go to that one. hmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm

Posted by Gym Virgin at 6:22 PM

Labels: 50, aerobics, bike, dance, exercise, fat burner