Wednesday, July 14, 2010
No gym today! April and I are about to go out walking. I have another problem. My ankles stay swelled up. All the freaking time. It is really getting to be a problem. They go down after I have been home a while. What is the deal?
Tonight's meal: egg white veggie omelette. yum yum. had a tomato on the side. Lunch was chicken salad and baked chips.
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1 comments:
128 oz of liquids a day - fixes it in a hurry....although you go to the bathroom constantly! Couldn't believe the dr recommended this - but it works! can't be majority caffeine though.
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